Modifications to suit common health conditions. ![]() Anatomical breakdown of each Yin yoga asana, variations, and the use of props Analysis of the target areas for each Yin yoga pose and how to use functional yoga principles. Including Vinyasa, MyoYin, Acuyin, Yin with restorative yoga, and Yoga Nidra. Daily morning and evening 90-minute Yin yoga classes, experience different asana principles and complementary techniques within each class. The physical, emotional, mental, and energetic benefits of Yin Yoga. How our Yin practice differs from more active/Yang styles. ![]() The 55h Yin yoga teacher training, Myofascia and Acuyin are built to follow the Yoga Alliance requirement to offer a full, intensive and comprehensive learning experience.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |